Alicia Sims-Mercado's Blog

Posts Tagged ‘health

Wheat, the ‘Shaft’ of Life

Posted by: aliciasimsmercado on: January 29, 2011

I wanted to share this article from a friend of mine, Dr. Chase Hayden.  He is a graduate of Life University with a Doctorate in Chiropractic, with a focus in Quantum Neurology rehabilitation and Applied Kinesiology.  Dr. Hayden is able to take a holistic approach to all of his patients using state-of-the-art protocols that  are used [...]

All Supplements Are Created Equal, Right?

Posted by: aliciasimsmercado on: December 28, 2010

Have you gone to the store lately to purchase a vitamin or supplement? It’s a pretty daunting task considering there are rows upon rows of supplements. How do you know what to pick? Is there a difference? Many say natural and/or organic, but what does that really mean? It’s very misleading. If you take a [...]

State of Health

Posted by: aliciasimsmercado on: December 21, 2010

Did you know…? *3 out of every 4 Americans will get heart disease—2 out of every 4 will die from it. *According to the American Diabetes Association, the number of diabetics has increased from 6 to 16 million in the last 15 years, and another 21 million have “impaired glucose tolerance.” *Some form of depression, [...]

The Real Reason this Chicken Should be BANNED

Posted by: aliciasimsmercado on: November 12, 2010

I have seen some controversy here lately on McDonald’s and their food.  It was mainly centered around the fact that the food is fattening and not great for you, but that we have the choice to steer clear of this restaurant and their food.  Basically, if you are dealing with weight issues, steer clear of [...]


Enter your email address to receive notifications of my new posts by email.

Join 3 other followers


  • None
  • The Year is Still New — 2MannaSisters: [...] Alicia M lost 14 inches and is down to a size 6. [...]
  • Peggy Sims: Hey my sweet daughter, This is great information about the chicken nuggets. I knew there was some reason that I never liked them. Thankfully, your
  • aliciasimsmercado: Crazy isn't it Ron! I ate it occasionally as a kid. It just helps to be more aware of what we're putting in our bodies...I know our bodies will than

My latest tweets:

Follow

Get every new post delivered to your Inbox.